Plumper skin is radiant and youthful looking. When you look in the mirror, a fresh volumised look will always shout out plumpness. We outline some easy steps to achieve this look and you’ll be surprised how quickly you can make a difference to your look.
Feeding your skin with nutrients and moisture will make it look less dull, tired and dry. A bouncing youthful glow comes from healthy collagen and hyaluronic acid deep in the skin layers.
Regular Exercise
Exercise will push out all the toxins and increase blood supply to the skin layers. In return, cells get nourished and fed with oxygen and nutrients. So get that heart pumping blood around the body.
Sleep Tight
When you sleep, your skin repairs itself and makes new collagen. Scientists recommend 8 hours, so stay more youthful by sleeping and you’ll also find fine lines and wrinkles are delayed too.
Improve your diet
Avocado, eggs and oily fish as well as leafy vegetables are all proven to boost the skin. Collagen boosting powders mixed in smoothies can also improve your collagen levels. Healthy fats such as omega 3s found in oily fish can also help repair your skin producing a plumper revitalised outer layer.
Massage your face
Stretching those facial muscles and stimulating your muscle tissue can help with skin plumping. Neglecting your face will do nothing. So get those fingers or quartz roller out and make gentle upward motions from the chin upwards. Blood and oxygen circulation will be improved significantly.
Incorporate Hyaluronic Acid into your skincare
Use skin serums and creams that include hyaluronic acid. The effects won’t be as quick or as comparable as dermal fillers, but skin will still feel plumper.
Use Retinol
A boost of Vitamin A helps skin renewal, by reducing wrinkles. It also enhances collagen production. That word you will keep hearing over and over again- think of it as the scaffolding under your skin.
Pamper your skin with a mask
Hydrate and boost your skin with instant vitamins, collagen boosting ingredients and moisture.
Exfoliate
Skin will look more dull if you don’t remove dead skin cells. The pile up of dead skin really can affect how you appear. Shedding this will make you appear more radiant. So exfoliate at least once a week.
Chemical Peels
Peels are another way of removing dead skin and acne scarring to create an even tone.
Invest in good sunscreen
The key to youthfulness is prevention. Don’t wait until it’s too late. UV rays are invisible to the eye, which is why it’s easy to neglect your skin thinking it’s perfectly fine.
Dermal Fillers
Hyaluronic acid is one of the most popular methods of boosting hydration and hyaluronic acid beneath the skin.